Medical Disclaimer

 Stay Safe with FitFixen

At FitFixen, we want to help you stay active and happy. However, the information on fitfixen.com is for educational purposes only.

Important Safety Notes:

• We are not doctors. The information on this blog is not a substitute for professional medical advice, diagnosis, or treatment.

• Check with your doctor first. Always talk to your healthcare provider before you start a new exercise routine or change what you eat.

• Listen to your body. If you feel pain, dizziness, or shortness of breath while trying any "Gentle Move" we share, stop immediately.

• Use at your own risk. By using this website, you agree that FitFixen is not responsible for any injuries or health problems that may happen.

Your safety is our number one goal. Let's work together to keep you moving safely!